Jun 7, 2026
ManyPress
Health

Oura Ring 5 is a new smart ring with upgraded features for health and fitness tracking. It offers personalized insights and tracks over 50 metrics.

ManyPress

ManyPress Editorial Team

ManyPress Editorial

2 min readSource: Healthline
Oura Ring 5 Released

Key facts

  • The Oura Ring 5 tracks over 50 metrics, including sleep, activity, and women's health.
  • The ring offers GLP-1 insights for those using GLP-1 medications for weight management or type 2 diabetes.
  • It has precision sensors for better skin contact and improved accuracy.
  • The ring is 40% smaller than previous generations and is waterproof up to 100 meters.
  • It has a long battery life, allowing 6 to 9 days between charges.
  • The Oura Ring 5 starts at $399 and comes in six finishes.

The Oura Ring 5 has been released, promising to be smaller, more proactive, and more personalized than previous generations. It tracks sleep metrics, activity, fitness, and women's health. The new ring was released on June 4.

New Features

The Oura Ring 5 includes upgraded features such as GLP-1 insights, which help track metrics including dosing, side effects, and weight. It also offers live activity tracking, allowing users to start a workout directly in the app and view key metrics in real time. Additionally, the ring has precision sensors for better skin contact and improved accuracy.

Design and Battery Life

The Oura Ring 5 is 40% smaller than previous generations, making it the smallest smart ring. It is also lighter and more comfortable to wear. The ring has a long battery life, allowing 6 to 9 days between charges, and is waterproof up to 100 meters.

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This article was independently rewritten by ManyPress editorial AI from reporting originally published by Healthline.

Health