A three-year study shows that structured coaching helps colon cancer survivors build the motivation and planning skills necessary to maintain a regular exercise routine.
Key facts
- •The study tracked nearly 900 patients with stage 2 or 3 colon cancer between 2009 and 2024.
- •Participants in the coaching group received 48 one-on-one sessions over the course of three years.
- •Researchers utilized 17 evidence-based techniques to improve patient motivation and planning skills.
- •Coached patients reported higher confidence and found exercise less difficult than those who received only pamphlets.
- •The study is part of the broader CHALLENGE trial, the first Phase III clinical trial testing if physical activity directly improves colon cancer survival rates.
A new study published in the JNCI: Journal of the National Cancer Institute reveals that structured support programs can help colon cancer survivors maintain long-term physical activity. Researchers tracked nearly 900 patients with stage 2 or 3 colon cancer between 2009 and 2024 to determine if personalized coaching could improve exercise adherence. The findings suggest that such support can boost patient confidence, enjoyment, and motivation, potentially lowering the risk of cancer recurrence.
By the numbers
Structured Coaching vs. Standard Care
The study involved participants who had completed surgery and chemotherapy for colon cancer. Patients were divided into two groups: one received a tailored exercise plan along with 48 one-on-one coaching sessions over three years, while the other group received only standard health pamphlets. The coaching sessions focused on goal setting and building confidence to help patients integrate moderate to vigorous physical activity into their daily lives.
Behavioral Techniques and Outcomes
Researchers employed 17 evidence-based behavior change techniques to address barriers to exercise, such as scheduling difficulties and lack of social support. Patients receiving regular coaching reported higher confidence, increased enjoyment, and improved planning skills throughout the three-year period. According to lead author Dr. Kerry Courneya, the study successfully demonstrated that long-term exercise behavior change is achievable for many survivors when they are provided with the right support system.
Timeline
- 2009The study began tracking patients with stage 2 or 3 colon cancer.
- 2024The study concluded its tracking period for the nearly 900 participants.
- 2026The research findings were published in the JNCI: Journal of the National Cancer Institute.
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This article was independently rewritten by ManyPress editorial AI from reporting originally published by Medical Xpress.
